Nutrixan

Your personal wellness companion

Daily Nutrition Tip

Hydration is key! Drink a glass of water first thing in the morning.

Create Your Meal Plan

CDC BMI Calculator

Use this tool to estimate your BMI.

Share your progress:

Track Your Progress

Commitment Calendar

Tap days you achieved your goals.

Your Points: 0

Rewards

Redeem your points for healthy rewards.

Health Journal — 15 pts
Yoga Mat — 25 pts
Protein Shaker Bottle — 60 pts

Find the Perfect Workout for You

Your Plan

Pick your options to see a plan.

Daily Tips for Your Mental Well-Being

Helpful Resources

Affirmations

You are stronger than you think.

How Are You Feeling Today?

Your Mood History

    Hydration Tracker

    Glasses drunk: 0 / 8

    Sleep Tracker

    Your Sleep History

      No sleep data yet.

    Step Counter

    Manual entry for now—device sync can come later.

    Total today: 0

    History

      Nutrition Log

      TimeFoodCaloriesNotes
      Total0

      Workout Timer

      Stopwatch

      00:00.0

      Intervals

      Idle

      Add Nutrixan to your Home Screen

      📱 On iPhone (iOS)

      1. Tap the Share icon (square with arrow).
      2. Scroll and choose Add to Home Screen.
      3. Pick a name → tap Add.

      🤖 On Android (Chrome)

      1. Tap the 3‑dot menu (⋮).
      2. Choose Add to Home screen.
      3. Confirm name → tap Add.
      💬